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Author Archives: Juliana Peel

Vitamin K Benefits

Vitamin K Benefits

To understand Vitamin K benefits, you should know that there are three main forms of Vitamin K – K1, K2, and K3. The first two are from natural sources and the third, Vitamin K3, is a synthetic only version of ... Read More »

Natural Remedies for Arthritis

Natural Remedies for Arthritis

When to Use Natural Remedies Using natural remedies to treat Arthritis is becoming more common these days because people are finding that pharmaceuticals are either only partially effective or not effective at all. People with arthritis are also realizing that ... Read More »

pH Food Chart

pH Food Chart

Below is a pH food chart that gives a list of what foods create alkalinity in the body and what foods create acidity. The blood in your body is designed for an optimum pH of 7.36 with a very narrow ... Read More »

The Benefits of Wobenzym N

The Benefits of Wobenzym N

This Wobenzym N page is organized into linked sections for your convenience. The top four links will take you farther down this page to discover the information each link describes. Below this section are the dosage and actual remedies attributed ... Read More »

Omega 3 Benefits & Remedies

Omega 3 Benefits & Remedies

Buying Guide & Tips Omega 3 benefits are best when using natural and organic foods. If supplementation is necessary, look for the following qualities in your product: Organic if you’re using plant based Omega 3’s, or if you’re taking fish ... Read More »

The Benefits of Ginger & Remedies

The Benefits of Ginger & Remedies

Buying Guide & Tips The benefits of Ginger are best when it’s organic. Whether you are using the dried spice or cutting it fresh for cooking or tea, buying organic will ensure that you’re not eating the pesticides along with ... Read More »

Coconut Oil Benefits & Remedies

Coconut Oil Benefits & Remedies

Buying Guide & Tips Coconut Oil benefits are best when using natural and organic products. Here’s what to look for when buying Coconut Oil: Organic – This ensures that no chemicals were used in either growing the coconuts or in ... Read More »

Apple Cider Vinegar Remedies

Buying Guide & Tips Apple Cider Vinegar remedies work only if you use unpasteurized organic ACV. Pasteurization will kill all of the enzymes and good bacteria present in the Apple Cider Vinegar which effectively makes it “dead”. If it’s not ... Read More »

Aloe Vera Remedies

Aloe Vera Remedies

This Aloe Vera remedies page is organized into linked sections for your convenience. The top four links will take you farther down this page to discover the information each link describes. Below those links are the actual remedies attributed to ... Read More »

Dark Chocolate is Good for You

Dark chocolate

It’s dark.  It’s creamy.  And, has just the right amount of sweetness without being overbearing.  It’s dark chocolate.  Dark chocolate is the “authentic” version of what is often found at the checkout shelves in “big-box” department stores and grocery stores.  ... Read More »